BODY • MIND • SPIRIT

TREAT YOURSELF...

Online and In-Person Classes

We care about the whole person!
We are the 1st studio to bring such a unique diverse range of classes to
help your journey to a healthier and more vibrant self.

About Our 360 Vision

POLE DANCE • CHAIR DANCE • LYRA • TWERK • and more

Body

View Class List Book A Class

MEDITATION • YIN YOGA • EFT TAPPING • and more

Mind

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REIKI • SOUND BATHS • DISTANT HEALING • and more

Spirit

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POLE DANCE . AERIAL FITNESS . SPIRITUAL HEALING . HOLISTIC WELLNESS
STUDIO IN CHICAGO

Online and In-Person Classes for The Body, Mind And Spirit

Servicing: Chicago, River North and Downtown

Ofrecemos Clases en Español

We are a Minority Women-Owned Small Business.

Our vision is for people to experience a 360 fitness for the Body, Mind and Spirit. Bringing your physical, mental, and emotional self to alignment. No matter your age, gender, or whether you have any prior experience, you have a safe place to rejuvenate and rediscover your inner self.

Our 360 Fitness Classes

We care about the whole person!
We pride ourselves on offering a distinctive fusion approach to wellness, nurturing not only your physical health but also your mind and spirit. Embark with us on a transformative journey towards a healthier body, a sharper mind, and a revitalized spirit. We are the 1st studio to bring such a unique diverse range of classes to help your journey to a healthier and more vibrant self.

Body Classes

Pole Dance . FabPole . Chair Dance . Twerk . Lyra (Aerial Hoop) . Flooreography and much more. View our list of Body classes.

Mind Classes

Meditation . Yoga . Yin Yoga . Emotional Freedom Technique (EFT) and much more. View our list of Mind classes.

Spirit Classes

Aura Cleansing . Energy Healing . Reiki . Chakra Alignment . Sound Therapy . Animal Healing and much more. View our list of Spirit classes.

NEW SPIRITUAL SERVICES

Color Healing

Color energy healing is a holistic approach that taps into the vibrational frequencies
of different colors to promote balance and well-being within the body,
mind, and spirit. Each color is associated with specific qualities and
emotions, influencing the body’s energy centers or chakras.

Meridian Healing

Meridians are channels or pathways that carry vital energy, known as Qi.
When Qi flow is disrupted, it can cause illness or blockage in energy flow.
Meridian Healing restores balance for overall well-being

Timeline Jump Healing

Going back to the perfect time in your present or past lives to stimulate healing.

Emotional Healing

Emotional Healing is a transformative service designed to help clients identify and address
deep-seated emotional issues hindering their well-being. Through compassionate guidance and
introspective techniques, we empower individuals to navigate their emotional towards healing and inner peace.

Self-Love Healing

Dive into the depths of your being, confronting both the light and shadow aspects
of your existence with courage and compassion to bring forth what is stopping you in life.

Partner Healing

Energy healing sessions for pairs, whether partners or family members
to enhance energy flow and strengthen your relationship.

Spiritual Contracts / Cords / Krama

Learn the different types of spiritual agreements that can affect your life.
With our healing sessions we help you dissolved those connections, heal
and ensure these cords don't follow you into the next lifetime.

Schedule Your Private Energy Healing

Learn About All Spiritual Services