Aura, Reiki, Energy Healing- Spiritual Sessions in Chicago

360 FITNESS

SPIRIT CLASSES

Class Info: Spirit

**NEW

Aura Cleansing | Reiki Healing | Animal Reiki Healing | Chakra Balancing and Readings | Energy Healing | Duo Healing | Color Healing ** | Emotional Healing ** | Meridian Healing ** | Self-Love Healing ** | Cord / Contracts / Karma ** | Time Travel Healing ** | Sound Therapy | Crystal Sound Bath | Tuning Fork Healing | Spiritual Coaching** | Animal Communication | Candle Manifestation  ||   Testimonials

These specialty services are also provided as workshops or private (1:1, semi, group) sessions. Can’t decide which to chose from? Ask us and we can customize the session for you.

ENERGY HEALING

Energy Healing

ENERGY HEALING

Description: Encompasses a broad range of therapeutic modalities, all of which focus on channeling healing energy into a client’s body.

We are the 1st and only studio to offer this type of class.

AURA CLEANSING

Every living thing has an energy field around them known as an electromagnetic field. Your aura acts like a filter and is constantly changing. When your energy is dull it becomes off-balanced either physically, mentally, or both. When this happens, you need to cleanse your aura in order to get back on track. In this private session, we will bring aura energy fields into balance and improve the health and wellness of body, mind, and spirit. This process removes unwanted negative energy and helps remove blockage. Once you have cleansed your aura, you will go through a protective aura process of smudging, feather whisking and use of cleanse water.

If requested, following the treatment, our practitioner will share intuitive insights received during the course of the session and will provide you with an opportunity to ask questions or to share your experiences.

Practitioners

Sessions are provide in person or distant and generally last 45 to 60 minutes.

REIKI HEALING

During your private Reiki session, the practitioner will administer healing by using gentle hand movements over your body guiding the energy flow through the bodies bio magnetic field, chakras, meridians and charging them with positive life flow to activate the natural healing process and restore physical, emotional and spiritual well-being.

Reiki is used to help with relaxation, anxiety, pain management, depression, better sleep and much more. Reiki sessions vary in length, but they often last between 60 and 90 minutes.You’ll spend the entire session lying fully clothed on a treatment table (this looks like a standard massage table).

WHAT TO EXPECT:

  • Each session starts by briefly discussing about your in-take form submission and setting an intention, which may be as specific or general as desired. This serves to better focus on the area(s) in which healing is most needed.
  • Energy process
    • Hands-On Session: Energy work may be done above and/or directly on the body. Hands are gently placed on or near areas in special need of this energy flow.
    • Distant Session: Each session starts with a video call, again by briefly discussing and setting an intention. You can stay online with or without video or we can disconnect the video part of the call, affording more privacy and relaxation.
  • Following the treatment, you will have the opportunity to ask questions or to share your experiences.

Practitioners

Sessions are provide in person or distant and generally last 60 to 90 minutes.

CHAKRA BALANCING AND READINGS

During your private healing session, the practitioner will administer healing with the process of dowsing which seeks out invisible energies to cleanse blocked energy within your Chakra. This healing/ reading can let you know what areas of your chakra are blocked and ways to keep them flowing after your treatment.

Following the treatment, you will have the opportunity to ask questions or to share your experiences.

Practitioners

Sessions are provide in person or distant and generally last 45 to 60 minutes.

ENERGY HEALING

Our healer will channel the universal life force (or healing energy) to help balance, heal and remove blockages from your body. During this treatment, we will only focus on your ailment and use different combinations of divination tools to help flow energy, balance, harmony and vitality within your body so it can be restored.

TYPES OF DIVINATION TOOLS USED DURING SESSION: (you can select up to 3-4)

  • Aura Cleansing
  • Reiki
  • Crystal Bowls / Tibetan Bowls
  • Tuning Forks
  • Dowsing
  • Meditation
  • Oracle reading / Chakra Reading
  • EFT
  • Percentage Vitality Chart
  • Wheel of Life Assesment

BENEFITS:

  • Relaxation or Insomnia
  • Grief or loss
  • Stress, anxiety, worries or fears
  • Blocked energy, Chakra blockages
  • Pain management, Surgery, Health Issue Relief
  • and many more. Just ask!

If you don’t know what modalities you want to use, we can customize the session for you.

GREAT FOR FIRST TIMERS!

Practitioners

Sessions are provide in person or distant and generally last 90 minutes.

DUO ENERGY HEALING

Energy healing sessions for pairs, whether partners or family members. This session focuses on your specific ailments and use a combination of divination tools to enhance energy flow and strengthen your relationship. This holistic approach promotes both individual well-being and deeper connections.

GREAT FOR PARTNERS AND FAMILY!

Practitioners

Sessions are provide in person or distant.

COLOR HEALING **

Color energy healing is a holistic approach that taps into the vibrational frequencies of different colors to promote balance and well-being within the body, mind, and spirit. Each color is associated with specific qualities and emotions, influencing the body’s energy centers or chakras. For instance, red is linked to vitality and grounding, while blue is often associated with calmness and communication. Through color energy healing sessions, our practitioners channel and focus particular hues to address imbalances and stimulate the body’s natural healing mechanisms. This non-invasive and gentle therapy aims to restore harmony on multiple levels, fostering a sense of rejuvenation and promoting overall health. Whether through visualization, colored light, or other techniques, color energy healing offers a unique and soothing approach to holistic wellness.

TYPES OF HEALING:

  • Addresses 1-3 issues.
  • Use mini color healing to address one-time issue:
    • pain, illness (cold, allergies, etc), balancing.
  • Heals current challenges by addressing issues from your past or present state.

GREAT SESSION FOR THOSE WITH HEALTH ISSUES!
PERFECT FOR ADDRESSING ONE-TIME ISSUES!

Practitioners

Sessions are provide over the phone or distant. Select 15min, 30min AKA Mini color healing. Or do a full session of 60-90min.

EMOTIONAL HEALING **

Emotional Healing is a transformative service designed to help clients identify and address deep-seated emotional issues hindering their well-being. Through compassionate guidance and introspective techniques, we empower individuals to navigate their emotional towards healing and inner peace.

TYPES OF HEALING:

  • Addresses 1-3 issues.
  • Heals current challenges by addressing issues from your past or present state.

Practitioners

Sessions are provide over the phone or distant.

MERIDIAN HEALING **

Meridians are channels or pathways that carry vital energy, known as Qi. When Qi flow is disrupted, it can cause illness or blockage in energy flow. Meridian Healing restores balance for overall well-being.

GREAT SESSION FOR THOSE WITH HEALTH ISSUES!

Practitioners

Sessions are provide over the phone or distant.

SELF-LOVE HEALING **

Dive into the depths of your being, confronting both the light and shadow aspects
of your existence with courage and compassion to bring forth what is stopping you in life.

LEARN MORE ON SPIRITUAL SELF-LOVE HEALING

Practitioners

Sessions are provide over the phone or distant.

CORDS / CONTRACTS / KARMA **

Spiritual contracts / cord cutting involves dissolving the energetic connections, or cords, that we have with others. Some of these cords are positive, while others are negative. To truly heal and ensure these cords don’t follow you into the next lifetime, it’s important to dissolve them in a safe and loving way. Let us help you heal these relationships, so it doesn’t reappear in different forms across your lifetimes.

Types of Agreement Healing

  • Spiritual Contracts and Cords
  • Karma
  • Vows and Calling Back Your Power

LEARN MORE ON CUTTING CORDS, VOID SPIRITUAL CONTRACTS AND HEAL KARMA

Practitioners

Sessions are provide over the phone or distant.

TIME TRAVEL HEALING  **

Going back to the perfect time in your present or past lives to stimulate healing.

Practitioners

Sessions are provide over the phone or distant.

SOUND THERAPY

In Sound Therapy group class, we will use objects that use specific tones, HZ frequencies and vibration that match each natural vibrational tone in our body to directly balance and clear blockages that stimulate healing. The body is made of energy vibrating at different frequencies in our chakras, meridians and Nadis. The principle behind this is that the cellular absorption of healing sounds will wake up the cells and reharmonize them, deeply touching every part of our body, physically, emotionally and spiritually.

TYPES OF HEALING:

  • Crystal Sound Bath is for anyone and everyone and conducted as a group class. There is nothing to learn beforehand, you don’t need to be flexible, you can be any age, and you don’t need to know how to meditate. In this class, we harness the reverberation sounds and vibration of crystal bowls of all shapes and size to lull you into a peaceful and mindful state of being. We also use charka singing bowls to clear out any energy blockages.
  • Tuning Fork Healing is a private session to heal your blockenergy. It is much like acupuncture, without the needles, and helps to release tension move stagnant energy and promote emotional balance. Tuning Forks can assist with pain management.

Sessions are provide as a group or as privates.  Generally last 45 to 60 minutes.

  • Have a Yoga Practice and want to add a special class with Sound Healing? Find out more.

SPIRITUAL

Spiritual Modalities

SPIRITUAL

Description: relating to or affecting the human spirit or soul as opposed to material or physical things

We are the 1st and only studio to offer this type of class.

SPIRITUAL COACHING

As a spiritual coach, we will guide you to find inner happiness, peace and harmony while supporting you on your journey to finding your sense of wholeness. We will involve different spiritual elements with traditional coaching to reach your goal.

In this private session we help you connect to your inner sources of vibration and life energy force. During your session we will help shift your physical, emotional and mental dysfunction back to health and well-being. In this session we will focus on you charka and energy field (aura) to read your vibrations level. We will address blockages and open the natural channels so your mind, body and spirit are functioning together optimally.

Your 1st spiritual session itself is about an 1.5 hr, with 15 minutes at the beginning to review health history, answer questions, and set intentions, and 15 minutes at the end to discuss the experience.

Coach

CANDLE MANIFESTATION

Learn the basic on manifesting your intentions with candles. Using the Devine power to bring all positive engery to your life. Imagine setting an intention and knowing you will attract your desires to you.

Candle Manifestation should not be seen as intimidating. Think back to when you made a wish before you blew out the candles on your birthday cake. The same idea applies to candle manifesting, only instead of just hoping for your wish to come true, you’re declaring your intent.

Practitioner

THIS IS ALSO OFFERED AS A WORKSHOP. SIGN UP FOR OUR NEWSLETTER FOR UPDATES.
YOU CAN ALSO REQUEST AS A PRIVATE SESSION.

Testimonials

Aura, Reiki, Energy, Sound Therapy...
  • Robin H
    Robin H
    Indiana
  • Rosie H
    Chicago
  • Margie M
    Margie M
    Chicago
  • testimonials
    Cierra D
    Chicago
  • Allisyn G
    Allisyn G
    Chicago
  • Roxanne F
    Roxanne F
    Chicago
  • Robin H
    Robin H
    Indiana
  • JUST TRIED THE NEW COLOR HEALING SESSION... "Color healing was something completely new to me, but I’m always open to a new kind of healing, especially if Sonia is going to do it. This time was over the phone, so I was curious as to how it would work. Sonia called me at the time of the healing, and we talked through what I was feeling. She instructed me on what we would do before doing it and guided me the whole way. I had some really interesting experiences during the healing, including seeing colors and images and feeling cold inside of my body (that’s the only way I can explain it). By the end, I could already feel the difference, but the next day I felt calmer, and my thoughts weren’t spinning anymore. A lot of the pain I had was gone without taking pain meds. The color healing seemed to work faster than healing sessions I had done in the past, but that’s a good thing in my book. My legs haven’t been swelling up like before, and my body doesn’t hurt or ache anymore. Would definitely recommend, especially to people having health issues!"
  • "10/10 experience!!! I can't say enough great things about my experience at Life of a Pole Trick Studio! I have been taking pole class privates with Sonya weekly for several months as well as multiple energy healing sessions that have been life-changing and have helped me on my spiritual journey. Sonya is an amazing teacher, coach, and healer that genuinely cares about her students and clients. She goes above and beyond in every situation to ensure a great experience from start to finish and will tailor her sessions to your individual needs and goals. I have recommended her to all of my friends and family for energy healing and I highly recommend her to anyone looking for an experienced instructor in aerial fitness, pole, dance etc. as well."
  • "You can say I'm the first to volunteer when it comes to trying out all of Sonia's spiritual classes. Yes, I am a proud mama but that does not mean I'm bias on giving her a great review. That's because I want everyone to feel just as great as I do! I've been taking her reiki, tuning fork, aura cleaning, house cleaning and even distant healing. I am so amazed by what I'm experiencing. I knew how special she was when she was little but now she has grown into a light healer. Not only does she help me, but she helped my dog (Pebbles) with healing energy. Pebbles was whining at night and wouldn't sleep and after preforming reiki on Pebbles, she was sound asleep. Let me tell you about the time my knee was hurting for 2 weeks. I couldn't walk or go down the stairs. No matter what I did, it hurt so bad. Sonia came and did her magic healing on me. The first healing, the pain went away and movement was coming back. On the second healing, not only was the pain gone but I was able to walk again!! This is not the only time she has healed me!"
  • "I did a healing energy with Sonia and it was life changing! I immediately felt and saw my energy and positivity levels increase as well as my life direction shifted a lot more clearly. I am so grateful I found this place."
  • “I had Sonia do a personal soundbath session for me and my family and it was an absolutely amazing and releasing and theraputic time that was well needed! her vibe and aura are so calming, authentic, genuine and professional all in one. her prices are extremely fair and more then worth the price! everything was incredibly accurate and i cannot wait for the next session! i have finally found a reiki expert who is genuine with her work and not just in it for the money. she is a truly gifted seeet soul. thank you so much, Sonia, for everything! greatly appreciated.”
  • “I recently took reiki healing with her for the first time and is was such an amazing experience. She goes over everything with you and makes you feel super comfortable. The experience was very clam and this is a practice I would love to continue with her. Thank you Sonia for such an amazing experience and can't wait to see you again <3”
  • "I started taking Sonia's pole dance classes remotely shortly after the pandemic started. I didn't know what to expect, but Sonia was very open, understanding, and accommodating. There was one pole class in which Sonia picked up on me not feeling well. She mentioned that she also offered classes that were spiritual and mental health-focused to help with anything that I'm struggling with! To date, I've taken Sonia's EFT, Meditation, Yin Yoga, Introduction to Crystals, among other classes, and they have truly changed my life. Working with Sonia has helped me to progress my mental, spiritual, and physical health in ways I could never have anticipated. A year ago, I was just trying to find a place to get back into pole dance. Now, I feel like I have a holistic mentor who helps me gain more clarity into my whole well-being.
    I took Sonia's Meditation and Yin Yoga classes and her intuition picked up on my need to connect with my Guardian Angels and be affirmed in some of my doubts. To both of our surprise, she pulled a Guardian Angel card that reassured me to expect and be open to the miracles in my life. This was aligned with an affirmation card that I had created for myself more than 6 months prior! Sonia didn't even know that the card I made existed until after she pulled the Guardian Angel card! We also worked on chakra affirmations, in which Sonia pulled cards relating to my root and sacral chakras. These were unknowingly related to spiritual work we had been previously doing and some of my personal challenges that Sonia didn't even know about. Yin Yoga focused on relaxation and stress relief to unblock my chakras and blessings. After class, I felt ready to continue my spiritual work with clarity and purpose. Sonia has been a key player in my overall growth, and I highly recommend taking any of her classes. Her work is highly intuitive and Sonia has a gift, and passion, to help others on their spiritual journey. She's very patient, informative, intentional, and caring. Ask her about crystals."

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

We do not push or have any affiliation with any religious groups, and/or churches. Our sessions no way reference or promote any religion or belief. However, we do believe in a higher power. You are in no way forced to believe, repeat or take part in any sessions  & are free to leave the studio at any time. You are encouraged to embrace and express your unique beliefs, as we wholeheartedly support the diversity of perspectives and values within our community.