About Our Classes - Pole Dance, Aerial Fitness, Spiritual

About Our Classes

360 Fitness for the Body, Mind, and Spirit

About Our Classes

We are the 1st studio to bring such a unique diverse range of classes to help your journey to a healthier and more vibrant self. We provide 360 fitness (Body, Mind and Spirit) and innovative equipment not offered in other studios. We care about the whole person and offer many varieties of classes so your whole self can heal. We also provide spiritual coaching and corporate wellness programs. Or book a group party and choose from many exciting options. Sign up now for all kinds of fun and self-healing classes. Classes can also be given as a private. If you don’t see a classes on the schedule, contact us and we will help.

CLASSES WE OFFER

Body Classes

Pole Dancing / Pole Tricks

PoleSilks / FabPole / Silks with Pole

Pole Doubles

Pole Parties

PST / Conditioning / Cardio

Lyra / Aerial Hoop

Aerial Silks

Chair Dance

Twerk

Flooreography

Heels Dance

Bollywood

Dance Routine Consulting

Mind Classes

Meditation
(Emotional Release, Pregnancy, With your pet, enlightenments, and more)

EFT / TFT Tapping

Hammock Yoga

Yoga

Yin Yoga
(with Affirmations)

Partner Yoga (acro)

Mommy/Daddy and Me Yoga

Corporate Wellness Program

Spirit Classes

Reiki Healing
(for adults and pets)

Aura Cleansing

Chakra Healing and Reading

Distance Energy Healing

Animal Communication and Healing

Crystal Sound Bath

Sound Therapy (Tuning Forks)

Manifesting Your Intentions (affirmations and meditation

Candle Manifestation (energy healing, abundance)

Spiritual Coaching

Why Choose LifeOfAPoleTrick

We care for the whole person... Body, Mind and Spirit! The self is the only true healer. We provide you with the 360 in Fitness so that your body, mind, and spirit can do all the healing.

Body

Good health involves appropriate exercise, body composition, and care of the body. Your body is your temple so, treat is accordingly!

Mind

It is important to recognize patterns of thinking, believing, and feeling as well as behavioral factors in all health problems. What you think, feel, and believe dictates what happens to you!

Spirit

Everything happens for a reason and there is an important lesson in all things no matter how severe the problem. Bad cannot exist without good. It is vital to look for the good in all illness!