About Our Classes - Pole Dance, Aerial Fitness, Spiritual

About Our Classes

360 Fitness for the Body, Mind, and Spirit

About Our Classes

Welcome to the first studio that’s redefining fitness and self-care! ✨ We bring you a one-of-a-kind mix of classes designed to fuel your journey to a healthier, happier YOU—Body, Mind and Spirit. 💪💖 From innovative equipment you won’t find elsewhere to classes that heal and energize your whole self, we’ve got it all!

🎉 Want to level up the fun? Host a group party with exciting options to choose from! Whether it’s group sessions, private lessons, in-person vibes, or virtual convenience—we’ve got something for everyone.

Didn’t spot the class you’re looking for? No worries—reach out, and we’ll make it happen! 🌟 Come for the self-healing, stay for the fun. Sign up today and let’s get started!”

CLASSES WE OFFER

Body Classes

Pole Dancing / Pole Tricks

PoleSilks / FabPole / Silks with Pole

Pole Doubles

Pole Parties

PST / Conditioning / Cardio

Lyra / Aerial Hoop

Aerial Silks

Chair Dance

Twerk

Flooreography

Heels Dance

Bollywood

Dance Routine Consulting

Mind Classes

Meditation
(also offering for Pregnancy and with your pet)

Manifesting Your Intentions
(affirmations and meditation)

EFT / TFT Tapping

Hammock Yoga

Yoga

Yin Yoga
(with Affirmations)

Partner Yoga (acro)

Mommy/Daddy and Me Yoga

Corporate Wellness Program

Spirit Classes

Reiki Healing
(for adults and pets)

Aura Cleansing

Chakra Balancing and Reading

Color Healing Healing

Emotional Healing

Meridian Healing

Self-Love Healing

Timeline Jump Healing

Divination Readings

Past Life Regressions

Animal Communication and Healing

Crystal Sound Bath

Sound Therapy (Tuning Forks)

Candle Manifestation (energy healing, abundance)

Spiritual Coaching

Why Choose LifeOfAPoleTrick

We care for the whole person... Body, Mind and Spirit! The self is the only true healer. We provide you with the 360 in Fitness so that your body, mind, and spirit can do all the healing.

Body

Good health involves appropriate exercise, body composition, and care of the body. Your body is your temple so, treat is accordingly!

Mind

It is important to recognize patterns of thinking, believing, and feeling as well as behavioral factors in all health problems. What you think, feel, and believe dictates what happens to you!

Spirit

Everything happens for a reason and there is an important lesson in all things no matter how severe the problem. Bad cannot exist without good. It is vital to look for the good in all illness!